Thursday Night Class
Sleep & Weight Loss
Did you sleep 8 hours last night, or are you sleep deprived this morning? With enough sleep, our body never stops flowing with vital energy. Getting enough sleep realigns hormones that control hunger and more. Without sleep our hormones become imbalanced, which can cause low energy and weight gain. Join us on Thursday, April 24th to learn how to lose weight simply by sleeping more regularly.
Thursday, April 24th at 7PM to 8PM
Please call (916)989-0700, or Register Online today!